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It is established that the mechanical properties of hydrogels control the fate of (stem) cells. However, despite its importance, a one-to-one correspondence between gels' stiffness and cell behaviour is still missing from literature. In this work, the viscoelastic properties of Poly(ethylene-glycol) (PEG)-based hydrogels - broadly used in 3D cell cultures and whose mechanical properties can be tuned to resemble those of different biological tissues - are investigated by means of rheological measurements performed at different length scales. When compared with literature values, the outcomes of this work reveal that conventional bulk rheology measurements may overestimate the stiffness of hydrogels by up to an order of magnitude. It is demonstrated that this apparent stiffening is caused by an induced 'tensional state' of the gel network, due to the application of a compressional normal force during measurements. Moreover, it is shown that the actual stiffness of the hydrogels is instead accurately determined by means of passive-video-particle-tracking (PVPT) microrheology measurements, which are inherently performed at cells length scales and in absence of any externally applied force. These results underpin a methodology for measuring the linear viscoelastic properties of hydrogels that are representative of the mechanical constraints felt by cells in 3D hydrogel cultures.