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This contribution focuses on a rare example of the class of post-Red Supergiants, IRAS 17163-3907, the central star of the Fried Egg nebula. In particular, we discuss some of our recently published results in detail. The inner parts of the circumstellar environment of this evolved massive star are probed at milli-arcsec resolution using VLTI's GRAVITY instrument operating in the K-band (2 $μ$m), while larger, arcsecond, scales are probed by VISIR diffraction limited images around 10 $μ$m, supplemented by a complete Spectral Energy Distribution. The spectro-interferometric data cover important diagnostic lines (Br$γ$, Na I), which we are able to constrain spatially. Both the presence and size of the Na I doublet in emission has been traditionally challenging to explain towards other objects of this class. In this study we show that a two-zone model in Local Thermal Equilibrium can reproduce both the observed sizes and strengths of the emission lines observed in the K-band, without the need of a pseudo-photosphere. In addition, we find evidence for the presence of a third hot inner shell, and demonstrate that the star has undergone at least three mass-loss episodes over roughly the past century. To explain the properties of the observed non-steady mass-loss we explore pulsation-driven and line-driven mass-loss and introduce the bi-stability jump as a possible underlying mechanism to explain mass-loss towards Yellow Hypergiants.